Creamed Chipped Beef on Toast

Prep Time: 10 m Cook Time: 10 m Servings: 4 Source:

Ingredients

2 tablespoons butter

2 tablespoons all-purpose flour

1 1/2 cups warm milk

1 (8 ounce) jar dried beef

1 pinch cayenne pepper

Directions

In a medium saucepan over low heat, melt butter. Whisk in flour all at once to form a roux. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a boil, stir in beef and cayenne, heat through and serve over toast.

Nutrition

Calories: 197 kcal
Total Carbohydrates: 8.8g
Cholesterol: 67 mg
Total Fat: 8.7 g
Protein: 20.9 g
Sodium: 1641 mg