2 cups uncooked egg noodles
1 cup cubed deli ham
1/2 cup shredded cheddar cheese
1/2 cup condensed cream of celery soup, undiluted
1/3 cup 2% milk
1 teaspoon finely chopped onion
2 teaspoons butter, melted, divided
1/4 teaspoon poppy seeds
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried basil
3 tablespoons dry bread crumbs
Cook noodles according to package directions. Meanwhile, in a small bowl, combine the ham, cheese, soup, milk, onion, 1 teaspoon butter, poppy seeds and seasonings. Drain noodles; add to ham mixture.
Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Combine bread crumbs and remaining butter; sprinkle over casserole. Bake, uncovered, at 325° for 30-35 minutes or until heated through. Yield: 3 servings.
299 calories: 1-1/2 cup
Total Carbohydrates: 32g carbohydrate (3g sugars 66mg cholesterol 11g fat (5g saturated fat)
2g fiber)
19g protein.
1093mg sodium