Recipe – Cook with Wes

This recipe was an invention for a rainy and cool day today, and it turned out delicious. I had some beef stew meat from ButcherBox in our freezer that we needed to eat, and this turned out to be a great way to do that! Be careful not to add the cabbage too soon, because …

Continue reading “Beef Cabbage Soup”

My overnight cook of beef short ribs on my RecTeq RT-700 Bull smoker. 7.5 hours at 250 degrees, no wrap. Prep was yellow mustard binder and SPG: 3 tbsp salt, 3 tbsp pepper, 2 tbsp granulated garlic. Inspired by these 3 videos: Meat Church: Beef Ribs – Hardcore BBQ Series Part 5 of 9 Harry …

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We love holiday food traditions, and Easter is no exception. Often for Easter dinner we enjoy a menu including ham, potato casserole, pistachio mallow salad, and a fruit salad. This year we’re staying with some of those staples for dinner, but after church we had a delicious quiche recipe. “Ham & Pepper Quiche” (CC BY 2.0) by Wesley …

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Truth be told, I have no idea if this is how Carolina-style smoked chicken really / officially tastes. But I found this barbecue sauce at our local Champion BBQ Supply Store in Oklahoma City, and it turned out great! One of the employees recommended the Piggy Bank Pork & Rib Rub, so I tried them …

Continue reading “Carolina Style Grilled Chicken”

Many thanks to my mom, Angie Fryer, for sharing this recipe with me! We had this a few months ago when we were in Manhattan for a visit. These are SO GOOD!
This is a modification of the “Roasted Shishito Peppers” recipe by Sonja Overhiser. The difference is instead of kosher salt, this recipe uses Traeger rub. (We’re reducing salt intake in our diet.)
Check out more photos from this cook in this Flickr album.